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You're More Than Just An Athlete
We understand the "why" behind your active lifestyle. We're here to serve athletes who won't take "no" and "stop" for an answer.
Pain and injury shouldn't dictate the boundaries of your athletic performance or your life. At NorCal Physiotherapy, Sacramento's leading sports injury clinic, we specialize in physiotherapy for athletes just like you. We understand that "stop" and "no" aren't in your vocabulary, and we're here to provide a concrete roadmap for recovery. Whether you're a barbell athlete, a combat athlete, or just want to stay moving. Our mission is to get you back in peak form, so you can continue to do the thing you love with confidence in your body.
Here's how we work with you
1. Schedule & Complete A Call
Complete our contact form, we'll quickly assess our fit in a call before scheduling your initial session.
2. Complete Evaluation
In 90 minutes, we'll identify your challenges and plan a solution, starting with a detailed movement and mobility assessment to create a personalized plan
3. Implement THe Plan
Success requires action - follow our guidance and provide us feedback, and we'll refine the plan to achieve your goals efficiently.
Our Blueprint for Enhanced Performance and Pain-Free Living
Rehab
Rehab & Recovery
If pain or injury limits you, we'll focus on healing and recovery. Our aim is to understand the cause, develop a plan for your return, and ensure you resume activities pain-free and without overcompensation.
Build
Train & Optimize
At this point, you should be feeling pretty good. We'll focus on optimal movement and training, aiming for you to confidently say, "I'm feeling great, I hit a new PR!"
Perform
Reflect & Refine
Congrats! You're feeling good and living well! Our aim now is to maintain this level, aiding your recovery from intense activities. We'll continually refine your program to help you achieve the extraordinary.